If you or someone you know is struggling, you are not alone. You'll find many supports, services and treatment options within our network that may help. A change in behavior or mood may be the early warning signs of a mental health or substance use condition and should never be ignored. If you or a loved one needs assistance, seek help today.
Brighter Days provides information about depression, available treatment options, and concrete tools and strategies for self-management.
We provide free education and resource coordination for members with complex, unstable mental health and/or substance use conditions.
Find more information about mental health and substance use conditions at:
If you are in emotional crisis, thinking about suicide, or are concerned about someone who might be, please call 911 or go to the nearest emergency room. You can also call the National Suicide & Crisis Lifeline at 988 or contact the Crisis Text Line by texting HOME to 741741.