Feb 11, 2025 04:00pm - Mar 18, 2025 04:45pm
Open to all, regardless of insurance.
This is a six-week series from Tuesdays, Feb. 11 - Mar. 18, 2025. By signing up you'll get access to all six weeks of topics. Attend only those that are most meaningful to you.
Each week we'll focus on a different topic to learn mindfulness methods and practices as a way to reduce stress in your everyday life.
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